took a day off
Monday, December 20, 2010
Yesterday I took a well needed day off. I was just too tired from running around every day last week. I hate feeling that way. I know I need to exercise.... but I also know that sometimes my body just needs a break..... so I took one.
I did do a few strength training and stretching but that was it.
I mostly enjoyed sitting down with a good book and drinking hot tea.
I was a little frustrated at first that I didn't loose any wt. last week but then I told myself, "hey after that crazy week I did good not gaining any wt." so don't feel so bad about that after all.
I feel better today, still not 100% but at least I feel more rested.
I think I'll start with some stretching then challenge my daughter to Wii tennis.
I promised I'd show y'all my Charlie Brown Christmas tree so here it is.
I also want to share with you some of the crochet items I made for Christmas.
thread teddy bear
thread ornaments & teddy bear