Having a hard time
Monday, December 27, 2010
Yup. I'm back up to 230 and I was down to 220 at one point. I'm having a very hard time getting back into tracking everything I eat. I have been still working out once or twice a week.. I know it isn't enough..
Christmas, Birthday and New Years are rough for me because I don't see my beautiful Daughters and my mom and my sisters Its a long sucky story.. So what do I do I turn to the only thing that makes me feel good in the moment ..FOOD!! I hate that I do this to myself, I know i feel better when I'm doing good.
So Yesterday I started the day off with tracking .. I was going to try to stick with it for the day..Did I NO I didn't.So I wake up and feel even worse.. So here I am again tracked what I had so far today and hopefully will do it all day..
I guess i figured if I blogged about I get some kind of support from my spark friends.. I'm feeling so down right now with everything else thats going on in my life. I know if I stick with it and do good again I will at least feel good about me..