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Kicking myself for Slacking

Sunday, January 02, 2011

I am now kicking myself for slacking off. I've slacked during November and December, and gained weight back. emoticon Took my measurements - confirmation of weight gain. Not good.

All I can say at this point is that I am getting back into the groove, and am doing the Turbo Fire 12-week program: doing scheduled workouts 6 days per week - combination of Cardio, Sculpting, Toning, and Stretching. Also joining 12-week Kick Off the New Year Challenges on my various teams, to help stay accountable. Hoping to lose 12 pounds in 12 weeks. In addition to consistent workouts, I am changing my eating pattern to get back to healthy eating. (I blew that these last 2 months, too.)
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Member Comments About This Blog Post
  • CHAS1949
    Sounds like a plan worth doing!! Good luck!!
    3612 days ago
  • BEACHGIRL76
    You can do it girl! Good luck and congrats for getting back on the wagon!
    3613 days ago
  • CAIT1981
    Well at least you recognized the problem. Its so hard to keep healthy habits during the winter months..Thanksgiving and Christmas don't help with that much either. I know you can do it!! Im dieing to try the turbo jam work out...do you enjoy it? Is it well cued? Thanks alot!
    3613 days ago
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