Day 10 - Standing Up
Wednesday, January 05, 2011
I had a great day today. I didn't have to be into work until noon because I was scheduled to work late.
TC and I did an interval podcast on our favorite walking trail. We did 3.5 miles at in 51 minutes, and a cool-down mile in 17 minutes. YAY! The half-marathon is scheduled for March 6.
I ate within my calorie limit and met all my other peripheral goals.
The "standing up" part came because I have a doctor's appt. on Monday morning for the FOOT FROM H3LL, but today I was given an assignment for that time. Normally I wouldn't say anything and would just cancel the dr. appointment and meet the commitment I was given.
But this isn't in line with my new year's resolution to PUT MY NEEDS FIRST! So I asked my boss if someone else could take my place so I could keep my doctor appointment.
Still haven't heard, and I may not be able to foist off this commitment, BUT AT LEAST I ASKED.
I'm happy with myself; double-digit days on track!