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SCOTIANRUNNER
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Thursday 50/50/50

Friday, January 07, 2011

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My first weigh-in with the Dragons went well. I've lost three pounds since New Years and now I'll be working on moving closer to 126(ish). Since then, I've been within my calorie range EVERY SINGLE DAY. I'm so happy with myself. I haven't been this consistent since hit my goal weight six months after starting Spark. If I have, I can't remember.
I did a few strength exercises as part of the BLC15 and a few more as an additional challenge - 50 pushups, 50 crunches & 50 squats. My core/lower bod is going to despise me tomorrow. I think I'll wear my Ugalikes so I don't have to bend over to tie my shoes.

~p.
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Member Comments About This Blog Post
  • SCOTIANRUNNER
    Billie, I've joined BLC15 on Spark and one of the teams, my team, is the "Jade Dragons". It's really cool, very challenging, very inspiring... I'm hoping to either maintain my weight and lose inches or (BONUS) lose a few of each. So far, I'm right on track.
    3662 days ago
  • JOPAPGH
    I'm also in range every day, starting 1/2/11.

    Good job on the ST!
    3662 days ago
  • ONE*BUSY*MOM
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    3662 days ago
  • SAMMYSWEETPEA
    Awesome job staying on track Penny!

    Who are the dragons?
    3662 days ago
  • no profile photo CD4334455
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    3662 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.