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New Challenge - Day 3

Monday, January 10, 2011

N~Calorie range is 1560-1910 - Today, with 5 freggies included, my calorie count is 1983 so I'm a little over.
E~Exercise - 20 minutes done. I'm opting out of the gym program today. I did 15 minutes of tobogganing (too fricken cold) and a 98 minute run on the treadmill. I feel done.
W~Wellness - I slipped up and grazed through 2 extra crescent rolls BUT I realized it right away and didn't eat the final two so that's something... I feel like this has been a good day. My meals were planned and everything fit into my calorie range. Even with the slip, I am only 73 calories over. Considering I just burned over 1200 on the treadmill, I'm okay with that.
15 points.
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It snowed here yesterday and today. When we left for running this morning, the snow was drifted across the roads. By the time we were half way to the Running Room, I knew that I would be renewing my friendship with the treadmill sometime today. A 12 km run that, on a regular LSD day, would take me 84 minutes took me 98! When I realized that I was going into overtime I started to get a little loopy. I'm NOT a treadmill runner and I now have a new appreciation for anyone who CAN run on the dreadful things. All the power to ya. Hopefully, it'll be another 3 years before I have to get on that thing again. Paul's doing his run now. I'm *supposed* to be showering but I'm sparking.. shhhh.
It's getting late tho' so I *should* get to bed. I still need to make a lunch, too. I guess I'm outta here.
Til next time!
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Member Comments About This Blog Post
    Sounds like you had a great day Penny! And better the treadmill than no run at all. lol
    3659 days ago
    I hate the treadmill too - it's awful. I'm glad to hear I'm not the only one who is slower on the treadmill than on the road. I have a couple of friends who swear the treadmill is easier and are faster when they use it. I hope you get some better running weather soon!
    3659 days ago
    Another great day Penny! emoticon
    3659 days ago
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