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almost didn't

Wednesday, January 12, 2011

Yesterday
I almost didn't exercise
because of a sinus headache that morning

I almost didn't log my calories
because I didn't watch what I was eating

I almost didn't log on to the computer
because I didn't feel good about my lack of control

I almost gave all my control away
I almost didn't get off my butt
I almost quit

but then....
I turned on the TV and watched Biggest Loser and saw people some bigger than me some smaller than me, some healthier than me, some with more problems than me...
all of them... not giving in..... not giving up....helping each other

then I remembered
I also have that support
I have my friends here on Sparks
I have my family that cares

I turned on my computer
I did my day 2 bootcamp
then I wanted more
so I did 26 min on my wii fit
I still wanted more
so I logged in my food and exercise
by then I was feeling better and very tired
(it was 11:30pm) so I went to bed

I only got 6 hrs of sleep last night
but felt very relaxed and rested this morning
I couldn't wait to start my day
I've done my SP bootcamp video
logged my Breakfast

Now to let you know how much I appreciate all of you
Thank you for being there for me
giving support, prayers, encouragement, and...
even a little kick in the butt when I needed it.
emoticon emoticon emoticon emoticon emoticon
You are the emoticon
I think I'll go do some cardio now
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