SP Premium
AULCAK

SparkPoints
 

over my limit...

Wednesday, January 12, 2011

man, i went over my limit in calories. i have been going so far under so this morning i woke up early so i decided to have a big breakfast but i think it ended up hurting me. well that just means tomorrow i have to be a little stricter. im going out of town for a convention so its going to be a test, but definitely a challenge im willing to face. well i am feeling a litte better tonight and im getting a shot in my knee tomorrow so hopefully i can start to do some cardio. well SP , you have been a blessing to me. good night
Share This Post With Others
Member Comments About This Blog Post
  • STEPHANIEH
    Oh, good. I stopped in and got worried when i didn't see any new posts. 19 pounds is amazing! Good for you. I seem to be stalled at 200, but I'm not going up. Really working on diet changes in the hopes of taking care of some cholesterol issues. About to go run before we get another dump of snow! Starting a Women Can Run clinic in about 3wks. That got me running and helped me drop about 8 pound last year, so I'm hoping it will be the kick I need. I miss swimming. Can't wait until it warms up here! Keep up the great work!
    3518 days ago
  • AULCAK
    Hi STEPHANIEH!! Im actually doing really good. im down 19 lbs. i started working out and swimming alot so that has helped. how are things with you
    3519 days ago
  • STEPHANIEH
    How are you doing, hon?
    3520 days ago
  • STUDLEEJOE
    Don't worry about today there is nothing you can do about it. Just do better tomorrow. We are pulling for you
    Steve
    3544 days ago
  • no profile photo EVILYNP
    You can do it!
    3544 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.