Thursday, January 13, 2011
Today's work is on using technology for motivation. I already do that pretty well. I'm on Best Life and Real Age e-lists, I have a daily e-mail check in partner and I have two sparkteams and an e-list which I check in with daily. Additionally, I have all my lovely spark friends who give me support!
All of these help me tremendously because I find things like WW live meetings to be too disruptive to my schedule and honestly, not useful for me. The other links for support are very helpful.
What technology do you use to help you on your journey?