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Technology Motivation

Thursday, January 13, 2011

Today's work is on using technology for motivation. I already do that pretty well. I'm on Best Life and Real Age e-lists, I have a daily e-mail check in partner and I have two sparkteams and an e-list which I check in with daily. Additionally, I have all my lovely spark friends who give me support!

All of these help me tremendously because I find things like WW live meetings to be too disruptive to my schedule and honestly, not useful for me. The other links for support are very helpful.

What technology do you use to help you on your journey?
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Member Comments About This Blog Post
    I still need to check out body bug! It's true, too - we have many gadgets that can help these days!
    3290 days ago
    Isn't it great we can use our computers to help us with weight loss? I get a variety of emails from Prevention and Real Age. Plus, I also have Spark and my spark friends. Not to mention my "Body Bug", my "Garmin", my pedometer, my minute watch and my heart rate monitor. All of which I use at one time or another to inspire me to new heights. :-) I'm a techie junkie. Love it.
    3290 days ago
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