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Friday Jan 14,2010

Friday, January 14, 2011

Well Happy Friday! Day 4 of working out this week and I am feeling good. I added weights today too so that was nice. I am feeling it tonight but that is good.

Tomorrow I am taking the girls to Greek school in the morning and I will be going to the gym! Then after I get them from school I will be going out for lunch with a friend. So happy and looking forward to it!

Yesterday I spoke to my sister the big negative in my life and I also got some emails from her. They are always negative but I did not pay to much attention to them and I ended up feeling good at the end of the day.

Wednesday next week my babies start gymnastics. I still have a hard time with how fast they are growing and I am taking in everything I can. They are so excited. They came to the gym with me today and when I got them from the playroom they said they can not wait til they can workout there! Happy dance to hear that!!

Well now I am having a cup of tea and relaxing! Amazing how much better I am feeling and I feel so at peace today.

Sleep well my friends
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Member Comments About This Blog Post
    Glad to hear you are back into a routine. It's always great news when we can pass along "good" traits to our children and fitness and health is a big one! Congrats on making this a healthy lifestyle for all of you. I am sure they will have lots of fun at gymnastics.

    Have a great week!!
    3464 days ago
  • CONNIEJ1970
    What a beautiful blog! You can hear the peace in your words.
    3465 days ago
    I am glad to hear you sounding so positive Koula.
    Wow, your girls are growing up so fast.
    It is great that you are enjoying the gym and
    ignoring your sister's emails.

    As I have told you before,don't let her get to you.
    Have a great weekend. Reminds me of the Saturday
    mornings when I used to take my son to Greek School... emoticon
    3466 days ago
    How wonderful for you and so glad the girls are thinking its fun too. Dont worry about negative sis, I have one of those too. Nothing you can do to make it better, what you can do is keep those positive thoughts of your own. I am glad you are enjoying the gym and seeing how it helps you feel better.
    Great Job!!
    3466 days ago
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