6 pounds, 6 pounds, 6 pounds yaa me
Thursday, January 20, 2011
I lost six pounds! Yaaa me. I have really been making an effort to eat 5 times a day and it has help to curb my ravenous eating after work. It is hard to make sure I get that snack in, but it really has made noticeable difference to the tune of 6 pounds. It is time for my morning snack, but I just wanted to take a minute to congratulate myself. I am trying to keep positive and not self sabatoge my efforts.