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6 pounds, 6 pounds, 6 pounds yaa me

Thursday, January 20, 2011

I lost six pounds! Yaaa me. I have really been making an effort to eat 5 times a day and it has help to curb my ravenous eating after work. It is hard to make sure I get that snack in, but it really has made noticeable difference to the tune of 6 pounds. It is time for my morning snack, but I just wanted to take a minute to congratulate myself. I am trying to keep positive and not self sabatoge my efforts.
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Member Comments About This Blog Post
    NICE JOB!!!!!!!!!!! emoticon
    3526 days ago
    emoticon emoticon
    Great job with your weight loss.
    Smart strategy to eat 5 times a day!
    3570 days ago

    Way to go!

    3571 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.