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Learning something new...

Saturday, January 22, 2011

Today's task is to learn something new. I'm still in the process of learning to SLEEP when I'm sick - you know, actually resting? Still hard for me to do.

The other thing, though, that sparked me today is this blog post, shared by my friend Janice:

http://www.sparkpeople.com/m
ypage_public_journal_indiv
idual.asp?blog_id=3926473

This is SUCH an important reminder. Health is not just a number. Or rather, it can be a series of numbers of all different types. And wooohooo for Apirlrain!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.