I think i may have overdone the exercise, i have an awful pain inin the left side of my neck wich prevents me from turning my head to the right. no more high impact for me for a while. oh well at least theres still walking :-(
DSJB9999
Be patient with yourself! Get properly better, a rest will probably be better. Walking is good too, hope the weather is kind to you! Donna x 3654 days ago
SCHECK5
A trip to the chiropractor may help also!! 3654 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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