I Need To Focus . . .
Wednesday, January 26, 2011
I know I can do this - I've done it before. I need to focus. I need to take a deep breath, pray, and just FOCUS.
I gained five pounds over the holidays and it is painful trying to get those pounds off. But I know I can do it.
Once those first five are gone (again) it will be smooth sailing from there.
I changed my goals. I was trying to reach 270 by January 1. I reached 275 sometime in November. My new goal is 260 by April 10. I know I can do it.
I go back and forth - Spark People, no Spark People . . . and I have learned, as painful as it is to admit, I just can NOT do this by myself. I actually need Spark People and all the help it gives.
I have the tools. I have the knowledge. Now it's time to apply them.
Pray for me.