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Wednesday, January 26, 2011

On Sunday, some of my fellow Dragons and friends are participating in the ING Miami. Following Mike's suggestion, I've decided that my Sunday morning long run will be spent "ghosting" the ING crew. John, Gail, Christy, Deej, Beth, Suezette and Nancy - This run's for you!! emoticon Now all I have to do is figure out what 21.1/7 is so that I can give you all equal time. emoticon

I just noticed that it's been ten days since my last blog. How'd that happen???
Anyway, things are going well, the scale was my friend this morning. My workouts have been consistent. My miles are getting higher and my long runs haven't been affected by added pit stops in a long time. I've been collecting gold stars on my calendar and I'm well on my way to getting at least 80% by the end of the month.

All good things.
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  • no profile photo CD4334455
    Hooray for gold stars!
    3642 days ago
    Awesome job with your goals this month!

    What's a dragon?
    3642 days ago
    Great blog Penny! I can just feel the energy coming through..it's so much fun to "ghost" and show support while at the same time, doing something pretty darn awesome for yourself..it's the Dragon way and I'm so glad you are a part of this experience!
    3643 days ago
    You're the best ghost a girl could ask for!
    (Ok, you and Mike are the ghosts a girl could ask for!!)

    I love having my very own ghost.
    I'll try to remember to let you know when I get to mile 6 and 13.
    I should wear a post it note on my bib....LOL
    3643 days ago
    Penny, I love it! Have I told you I love having you be a dragon! Has it been a good experience for you? Have a great run on Sunday and I am planning on a good half - trying to break 2 hours. I have picked a flat route and the weather is supposed to be in the 40's and dry.

    Go Penny Go!!!!

    3643 days ago
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