Friday, January 26, 2007
Today went pretty well! A lot of temptation and emotional eating, but i'm kinda in control of it, so it's "ok".
My boyfriend is such a sweety :) So sweet he offers me chocolate.. ARGH. But that's alright. One little piece doesn't make so much harm.
The toughest part today was that.. I'm always thinking about food. Always tempted to eat.. It's hard. I used to eat so much the last month, I feel hungry all the time, I feel the need to stuffing my mouth with good tasty food. I remember the same thing happened on my first week on spark people, and I remember it went away after a little while. But meanwhile, it's rough.
I drank 10 cup of water today, i'm craving water again, it's nice :) It makes me feel good to be on the site, I read alot.. articles, board and other spark's people pages. It makes me feel like I can do it, too.
I might go to the gym tomorrow.. I want to exercise, I know I have to, I know it'll help me to reach my goal and I want more than anything to be healthy. Man it's so hard to get my a** there. And it's not because I have something better to do, if you know what I mean. I think maybe I'll start to run outside too.. sometimes. Oh well, we'll see.