A better run today and 4 weeks until Princess!
Sunday, January 30, 2011
I knew I had to get my run accomplished today and mission has been accomplished. I was scheduled for a 40 miute run but I extended it to 50 minutes. Of course, it was an easier run today over the 12.5 miler Friday and it was alot prettier LOL. I still have that littletwinge in the outside lateral part of my knee. Its not my knee that is the problem, its the muscles that are pulling according to Dr. Lake. I am definitely ready for another ART appointment which is Tuesday.
We are supposed to get a CRAPLOAD of snow starting about Tuesday and we could be looking at about 14" of the crap. Then, the winds will kick up leading to blizzard conditions. I am giddy. That is why I really wanted to get out today and enjoy the bare streets. May not see the concrete for awhile. Still giddy. Today was one of those days where I did not sit down with all sorts of household chores and the run.
4.19 miles (2/:30 intervals)
413 cals burned
splits: 12:03, 12:01, 12:00, 11:42, 11:52 (.17 mi)
We are now 4 weeks from Princess at Disney World!! Airfare, hotel and park tickets already paid for. Bring it on!!!