TREATING MYSELF KIND
Thursday, February 17, 2011
I am into my second week loving myself with the 50 lb weight loss challenge. This has not been an easy month for me. My mother died many years ago during this month and I always feel a little sad around that time. Also, my cousin who is like a sister to me is dying and this also makes me very sad. This week I have been taking care of me by being around my wonderful family and my wonderful Spark friends who are so supportive and also make me laugh. I have so much support all around me which is also a part of treating myself kindly. Tomorrow my daughter and I are going to the Olive Garden for lunch(one of my favorite places) and my granddaughter will be home for the week-end so I look forward to seeing Michelle. It is beautiful here today, the sun is shining and it is 70 degrees and I am so reminded of this beautiful world that I am so fortunate to live in at this time of my life.
I am also reminded how fragile life can be and how I must celebrate each day and also
celebrate the wonderful child of God I am by taking care of myself and treating myself with kindness. Value your life and those around you who are so precious. Enjoy your day!