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got in extra cardio today

Monday, February 21, 2011

I really challenged myself with the cardio today
this morning before Breakfast I put in 58 min of Wii Walk it Out
followed with some stretching
I was very happy with my workout but felt like I wanted to do more
So this eve. I did another Walk it out
this time I was able to hold out for 60 full min.
emoticon emoticon
Total for the day was 5.3 miles and 775 calories burned.
I can't do that every day but I sure can take advantage of my days off when I can.

Tomorrow I'm my hair cut
looking forward to that
I'm starting to look like a fluffy cat gone wrong. LOL
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