SP Premium


What do I want to change?!? (Winter 5% Challenge!)

Tuesday, February 22, 2011

1. Want to LOSE all the weight in my challenge goal and than a quite a bit more!
2. To that I need to be content with little consistent losses and not try for the big loss. So...CONTENTMENT is the second goal.
3. To be HAPPY with myself and my body image. I don't generally tell others my goals b/c then I only let one person down...ME.
4. For the FUN of a healthy life. I have four kids and a wonderful wife...I do not feel slowed down by my weight. Although I have grown to avoid the things that I used to love the most. The beach, friends pool, and even amusement parks( I have been able to ride all rides so far but it is becoming an anxiety of mine as of late)
5. ENCOURAGEMENT would be one of my last written goals. I have two daughters doing Girls On The Run this spring and would like to at least train with them and help them along with there goal also.
Share This Post With Others
Member Comments About This Blog Post
    Love your goals! On number 3-I did a blog yesterday on "getting others involved" as a way to help you reach your goals. We aren't there criticize you if you don't achieve them but here to motivate you and offer encouragement to reach for them. Go Cats!
    3496 days ago
  • SHERYLP461
    Wonderful goals, you will do it!
    3496 days ago
  • LOUANN22
    You can do it! Go cats we can do it!
    3496 days ago
  • HOPE2011
    Great goals! You can do it! I'm right there with you on the consistency thing - I always want to see the big number and feel defeated if I don't get it. A loss is a loss, right?

    Go CATS!!
    3496 days ago
    Excellent goals! You can do this! Your girls make it even more worthwhile.

    3496 days ago
  • SBW1027
    Great goals! Its easier to complete your goals when they are written down. It will feel very rewarding at the end of the challenge when you can do emoticon next to each one of those!
    3496 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.