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Day 09 – A picture that motivates you to do more

Wednesday, February 23, 2011



On Saturday I attended my first Shred Bootcamp. We started our workout with a warm up and then slid straight into burpees. Each and every exercise we did from then on was super challenging. I struggled but I did it. When I thought that I couldn't do another one, he'd push for one more and I'd do it.

He says he's coming back in the spring. In the next few months I will be trying my hardest to get to a point where, when he returns to Calgary, I can go and not feel the struggle. I'm sure it will always be "hard" - it's Tommy Europe after all - but I don't want the same "kill me know, please" feeling that I had on Saturday. Next time I'll be smart and schedule a post-Tommy massage for the afternoon of the workout.
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Member Comments About This Blog Post
  • ETTEZEUS
    Awesome!

    3614 days ago
  • no profile photo CD557571
    It's inspiring that as well as you did (and as quickly as you recovered) that you want to do even better the next time.
    3615 days ago
  • JOANN562
    emoticon look at you go!
    What a motivator!
    Great job!!!

    3615 days ago
  • SEYSARAH
    Wonderful blog and great incentive and reminder to be in the best shape you can to tackle that class in the spring...feeling like a champ!

    The workout is impressive...I'd be asking for a massage 20 mins into the workout!
    3615 days ago
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