Day 09 – A picture that motivates you to do more

On Saturday I attended my first Shred Bootcamp. We started our workout with a warm up and then slid straight into burpees. Each and every exercise we did from then on was super challenging. I struggled but I did it. When I thought that I couldn't do another one, he'd push for one more and I'd do it.

He says he's coming back in the spring. In the next few months I will be trying my hardest to get to a point where, when he returns to Calgary, I can go and not feel the struggle. I'm sure it will always be "hard" - it's Tommy Europe after all - but I don't want the same "kill me know, please" feeling that I had on Saturday. Next time I'll be smart and schedule a post-Tommy massage for the afternoon of the workout.