#459: So Very Tired
Saturday, February 26, 2011
Lately, I have read many blogs and status updates from people who say they are tired. This is something that hits me from time to time, like this past week when all I had energy for was to rake a bag of leaves or put the trash out. The rest of the time I have simply wanted to sleep.
Oh, I've gotten in time here on SP and on Facebook and LinkedIn, and I have made progress on getting my tax papers in order and a book edit that is due soon, but find I can only do these things in spurts of a couple of hours or so, then I need to head to bed, sometimes reading for a bit, sometimes not, before falling asleep.
Tomorrow I may have an excess of energy, work in the yard, sort and de-clutter boxes of things in the house, edit and be on fire, getting many things done and feeling good for having done so. Then again, maybe not.
I know the theorem that states that a body at rest tends to stay at rest while a body in motion tends to stay in motion, but knowing that and finding the energy to get going are two different things. Could this be from boredom? I don't know.
What I do know is that despite being so tired, I remain positive about my weight loss and strive to continue encourage and lift up others. I continue to mull over the remaining plot of the mystery I'm writing and stay on top of emails, reading blogs, huddling every day with all my teams and monitoring the teams I co-lead. But overall I feel as if I'm wasting the time that has been entrusted to me every day.
On Monday I see my primary care nurse practitioner and will ask her about this but I wonder why it hits for so long and so often recently.
Have you had bouts of fatigue like this? If so, how did you overcome them?