Picking up the pace

I am doing so well. I just keep on going. That is all I needed to learn, I think. Just keep on going. No wasted time thinking what I could have done better, no wasted breath complaining about how I made choices I shouldn't have, no feeling bad about anything.... just the reality of seeing a day ahead of me, and thinking up a way to get my exercise in, to stretch, to try something new (Pilates in my case today) and get my water. It doesn't even matter, if I do it all perfect that day, it only matters that I don't waste my life analyzing, and feeling bad. It is truly liberating. There should be an international saviour award for the Spark Team.