CRASH AND BURN
Monday, March 07, 2011
The last few weeks have not been easy for me...I have decided that I need extra help in the way of probably Weight Watchers or something. Its so hard to get on spark every day and its so hard to keep consistent and I need pep talks, I need positive.
I gained weight this passed week and it was my fault, it wasn't. My gosh when I was sick I couldn't eat at all. It was perfect, now that I'm better well it is a whole new ball park. I do feel guilty when I over indulge, I do feel sick to my stomach when I eat to much.
I hate this feeling and I know I can do this, but I keep putting it off....tomorrow will be better, than the next, than the next its a never ending losing/gaining cycle right now for me.