Take-it-back and back-on-track day
Saturday, March 12, 2011
Boy, was I overconfident in my last blog post. Did well till mid-evening yd, then binged. That'll teach me.
On the one hand.
Yet it's still true that I don't feel as uncertain about my ability to control my portions as I remember feeling in the past. I think I was afraid that if I didn't see daily progress, I'd fall off the wagon and stay off.