What a wonderful life.

I gotta say it out loud.... Spark really does make such a difference. Just being active on the site. Meeting people who are likeminded. Seeing results from other people and celebrating little successes with them. All that is so uplifting and motivating. It should truly be patented. I lost 4 pounds just by sitting here posting, lol. Naw, that's not true..... but I find myself making better choices since I am active at Spark again. It is something you carry with you all day. And that is a wonderful thing. I have not had that much water to drink in a long time.