Warm and then Cool.
Tuesday, March 15, 2011
It had been warming up but it was wet and colder the last couple of days so I haven't been walking outside. I have been doing indoor stuff. The dogs don't like it cold or wet either. Also dealing with a little bit of drama from a friend. I haven't felt like cooking. So I have been grazing instead of eating good meals. Too many carbs, not enough protein. I have been staying under my calories for the day. But days like today, I am WAY under my calories for the day, not good. I'm just frustrated and I need to walk. But its supposed to be getting warmer the next couple of days. Its almost 1 am and I am still awake. My bedtime is 9 to 10 pm. I also have been watching Documentaries on Netflix. "Super Size Me"," Fat Head", "The Gerson Miracle", "The Beautiful Truth" "Food Inc", and the DVD "You on a Diet". I also ordered the book called, "Protein Power" that I saw on" Fat Head". I am interested in the book called, "Good Calories, Bad Calories"too. So I guess I am putting my down time to SOME good use. Blah.