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Thursday, March 31, 2011

If you are here because I recently added you as a spark (friend?) - hello. I haven't used SparkPeople in about 2-3 years. I am still not certain if I am ready to venture back into using SP as a weight loss tool but I wanted to finally add those of you who had made the request from me in the past. I apologize for the length of wait.

I made my sparkpage private because my main goal and tool in losing weight was to be completely honest about myself and my life. I didn't feel comfortable having that out in the public to absolutely everyone, especially with my image being available.

I'm currently at work on a lunch break so I can not write too much or change much but when I get home, I do plan on giving SP some consideration again. I have gained 45 pounds back from my lowest weight and have been struggling for the past few years to gain control back. Luckily I have kept off 10 pounds since I started gaining back and I'm slowly working to get back into my groove. I think my number one enemy for healthy weight loss at this point is stress. That's what I'm tackling right now.

Until later...
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  • no profile photo TRAINERERIC
    Welcome Back!! You were one of the first people I stumbled upon on here YEARS ago.

    Don't be so hard on yourself. Life is stressful, it happens.

    Let me know if you need any help!!
    3623 days ago
    Hey Crys. We chatted from time to time a few years ago. Looks like you and I are both back in the Spark saddle again. Welcome back, and feel free to chat it up if you need motivation. Good to see you again.

    3624 days ago
    Well, this is definitely a good place to start! :) Welcome back!
    3624 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.