Sunday, April 03, 2011
I am hurting today...probably because I went to bed early last night and woke early...after only 5 hours of sleep. Oh, I was so tired last night!! I could hardly stay awake and it was only 9 p.m. Now you wouldn't think that was too early. Well, it was!!
It will be a sleepy day today. I went on the team forum for my Official Stress Challenge/ I didn't realizeIi needed to check in each week. Oh, that must have been because I read the challenge and associated reading when I was over-tired!! So I went back over my last three weeks and posted in the team forum what I did each week. Hopefully that will be good...if not I will start over. Today I waited until later today to blog, so I would have a little more perspective on the day.
I am not stressed today, just tired, in pain and hungry. That happens when I don't get enough sleep. I will watch my fat and calories today...hopefully not get too many of either. I am going to do something with the Wii today. Really need it and bowling sounds fun.
Since my joints hurt, it will be good to get off my chair and exercise. It also helps me sleep when I exercise. I sometimes wonder if that is why I don't sleep well on the weekend. I don't usually exercise on Saturday and Sunday.
Thank God for General Conference on television. I don't have to leave the house. And a friend is coming over this afternoon to watch with me. The messages are so fitting and meaningful to me. I was lost before I accepted the gospel. The depression was so intense. There was no hope in my life. I was lost!! Now I know my purpose in life and where I am going. I know I will see my parents again and have an eternal family. I am thankful for my church family. May everyone have a church family they love and worship with each Sunday...and walk with daily.
Have a great day and remember...it is what you make it!!