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Monday, Monday

Monday, April 04, 2011

My day has started out great - got on the scales and found I broke the 200 mark. Only 50 or so more to go.

I have started and stopped so many diets, lost and gained the same 20 pounds a dozen times over in the last 25 years. I could blame it on my husband - I never had a weight problem till I married him - it's all that good home cooking and lack of movement - which I could also blame on him as long as I am playing the blame game. His bum knee has stopped us from enjoying alot of outside activities - like hiking, biking, skiing - but let's face it when the day is done and the fat lady is singing - there is only one person to blame for overweight dilemma - ME.

So now it is up to me to change. I have the time, the energy, and the motivation to get it done. So with the help of Spark People website - I will track my foods, I will weigh myself, I will exercise - the treadmill certainly could be put to better use than a coat rack afterall, I even bought some bands to do the strength exercises.

I hope to break 190 by the end of this month. Healthy eating to all!
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Member Comments About This Blog Post
    Congrats on breaking 200.

    Best of luck as your journey continues.

    3584 days ago
  • no profile photo CD8889271
    3584 days ago
    good luck on your weight loss goals
    3584 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.