SP Premium


Supreme 90 Day 1

Tuesday, April 05, 2011

Ok, i guess i can call it day 0, since i am just planning on starting the workouts tonight. Quick summary for those who have never heard of Supreme 90... it's basically a set of 10 or so workouts that you do on a rotational basis for 90 days. It's like p90x, but costs only $20 (got mine at BBB with a 20% off coupon, so it costs less that 17 with tax!) I've never done anything so regemented (it tells you which disk to do on which day) but i'm game now. I just hope i like the workouts!

So here's day 1:

Weight: 149.6
Body Fat (per scale): 31.1

Bust: 34
Waist: 30.5
Belly Pooch: 36
Hips: 43
Thigh: 35.25
Arm: 12.5
Calf: 15.5

Goal is to blog and measure at least once a week. I'm kinda excited about this, i haven't been excited about weight stuff in awhile, so i really hope i like the workouts and want to continue.

Let me know if any of you have tried this and what you think!


EDIT - i have updated my body measurements for tracking purposes. I tried workout one and liked it. Workout 2 tonight!
Share This Post With Others
Member Comments About This Blog Post
  • KA_JUN
    emoticon Good luck!
    3505 days ago
  • SANSU12
    Juji - BBB is bed, bath and beyond....
    3508 days ago
    what is BBB?
    3508 days ago
    How are you liking the program? I got mine as well from BBB about 2 months and tried it once but I was very inconsistent with it so I quit on the 7th day. :( I am doing it all over again and I will finish it this time. I'm very determined! Today was day 2- Ultimate Ball and it was very good. I wish my stability ball didn't suck though, but I improvised and didn't quit. Let me know how you like it! :)
    3522 days ago
  • SANSU12
    Laura - so far so good! Workout 2 was fun, mainly core work using a stability ball. Very different, which i like. I'll see about the other videos, but it has 2 things going for it above p90x, it's under $20 and the workouts are mostly around 30 min. I really can't commit to 90 min every day - i wish! We'll just see if i either get bored, or dont see any results. I'll let you know!
    3526 days ago
    I've always been interested in P90X too, but not the price tag. I'm looking forward to seeing how you like this!
    3527 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.