SP Premium
500,000-749,999 SparkPoints 671,767

One Down

Monday, April 11, 2011

So one appointment down but added another to the same day as my Mom. I have to take 2 woman to lazer surgery on Wednesday.

I got my weights done and also 90 min on the gazelle today.

I also went out to dinner tonight at Pizza Hut, met wiht some high school friends and had a nice time.

Just getting to finish my Spark page. I shared this site with a married couple at dinner. He needs to lose weight for health reasons. I shared Spark and I also did a little diet class about foods. They want me to teach them somethings, for they know it worked for me. So I told them I would be happy to help all I can.

I shared it is the hardest to maintain, losing it was not as hard. you just know it takes time. keeping it off that is the trick. emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by POSEY440