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40,000-49,999 SparkPoints 49,700

Colbert 5K

Monday, April 18, 2011

I've now got a path near home that's safe for running, walking, dribbling/soloing. Good news is I actually went out and walked it today! I want to move up to running it and joined the 5K your way rookie running program on SP.

I feel better after getting out and moving. I don't know why I keep forgetting that!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.