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MTC Day 1

Monday, April 25, 2011

Making the Cut day 1!! Weighed in at 149, but mother nature is stopping by this week, so I'm a bit bloated.

Well, I actually did day 1 workout Saturday, but I'm going to do it again today. I was going to get up and work out at 4:30, but slept horrible bc of storms, so I am going tonight after I finish coaching. We won't be running a mile either bc it is still raining. =(

So, I am getting less exercise in today, but I am doing the MTC workout later tonight and I'll add about 30 minutes on the end for cardio.

Food wise, I have been on point! If I finish out the day as planned, I will only be at 1460 calories. I feel really good about that since I had been way above. Honestly, I'm a bit hungry, but I have been shoving my face quite a bit lately and need to shrink my belly down some. So, I'll just drink a lot of water until next meal time.

Hope everyone has had a great Monday!

Tomorrow's plan:
4:30-MTC day 2 workout followed by protein
6:30-2 egg whites on whole grain toast
9:30-celery and carrots with FF ranch
11:15-parmesan tilapia with broccoli and strawberries dessert
3:15-string cheese snack
3:45-Run mile with cheerleaders and coach 2 hours
6:00-Rib Crib dinner with parents (BBQ chicken-dry-with veggie side)
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Member Comments About This Blog Post
  • NURSELM
    good job hun!!!! emoticon emoticon
    3598 days ago
  • LYNMEINDERS
    Awesome...you are doing great....keep focused on the end result and you will nail it....
    3602 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.