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Thursday, April 28, 2011

Hi Everyone..

I used the this title because is true...

My body is fighting back.. Last week I did the Detox and was happy with my results.. Not only dropped 4.8 lbs and 7 inches, I also had my energy increased and feel SO CLEAN..

But guess what Little by little my body is fighting back and gained the weight back in just a week. Something that have not happened before the most I had gained back was 2lbs..

I got in contact with Robert, The creator of Food Lover fat loss System (the eating program I follow) The author of diet Diet Free for Life book and the creator of the Detox Drop, in conclusion My nutritionist; he told me that my body is just fighting back to maintain in that weight.. To relax!!!!

I know My body is still going the Right Way because I am very comfortable at my size 4 and noNO MUFFIN TOPS and yesterday I was wearing a size 6 and my friend asked me TO not wear my size 6 jeans because they fit SO UGLY and baggy bellow my butt..

I do not feel Fat or bloated but my body does not want to let go the 165-168 range. Same range That I was when I was a size 6 :-/
I am waiting for my TANITA scale that way I can keep an Eye on my lean mass, Fat %, Water retention and everything else...

I will continue eating the way I am and working out with Turbo Fire Hybrid (Starting the Lean Phase on Monday YUPPY MY FAVORITE) and stress out the weight.
I know the scale does not gives the entire story and I love that I am still shedding inches and toning even that the scale does not move much and if it does It jumps back up.. I am not giving up still will fight to be in the range 158-162 by the end of this year and to have a better body to be able to wear that bikini I never knew I even consider to wear..

Thank you all for your contact support and let's keep working hard.

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Member Comments About This Blog Post
    I know it has to be frustrating but I know that hard work will pay off for you. You have accomplished so much so far and its really inspirational!
    3429 days ago
    keep up the good work, good luck with everything. you can do this.....
    3431 days ago
  • no profile photo CD6465553
    Well chica I know you're a fighter & will definitely push through this. You got this girl!! emoticon
    3432 days ago
  • MG3KDZ
    I was watching biggest loser and the girl that got voted out this week had the same problem she would lose on week then to gain the next..on her update she said it was because she was at her bodies healthy weight..I don't know if this info helps but you have done an amazing job and you look great..I only wish I had stuck with my journey like you have yours..I recall being the same weight as you at the same time..I have finally started to put the effort in and the weight is going down..I dream of my goal weight being 150 but I am going to be realistic and maybe stay at 165..one day at a time that's my theory now..GOOD LUCK WITH YOUR HAPPY WEIGHT !!!!!! emoticon
    3433 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.