It happened - Move on!
Saturday, April 30, 2011
Last year I did terrific and then decided to sabotage myself. I have struggled for the last year with eating properly and getting the exercise I need. It doesn't make any sense because I feel so much better when I stay on track - but it happened - move on - is my new motto.
Lessons learned this last year:
I need the support of fellow sparkers. Action: I joined a new Done Girls team.
I need to stay active on Spark. Action: Log on daily.
I need my Spark Friends. Action: Be a better Spark Friend.
I deserve success. Action: Claim it every day with positive self talk, eating right and exercising.