Spark People! I need your help to get me through this weekend...
Thursday, May 12, 2011
As I sit here eating my bowl of Special K Red Berries and drinking my cucumber water, I am already contemplating my weekend. How am I going to set my self up to succeed and keep on track with my eating goals. I eat pretty well and keep to my calories during the week, but on the weekend I tend to sneak snacks here and there and drink more alcohol...all because "hey, it's the weekend, right?"
So, because I know I won't come up with these ideas I am asking you in the Spark Community to help me out. How do you stay on track during the weekends?
Also, as I am just finishing my last couple of weeks of the 100 pushup challenge, I am looking for a new system. Has anyone had success with the Couch to 5k program. My problem has always been just starting something. I want to have fun with my workouts. What about Zumba? I have danced since I was little and it has always been one of my passions, but I just don't do it anymore.
I need to add the passion back. So, send me your ideas, your favorite home workout videos and your good vibes.