208 days to go - why did I eat from his buffalo burger?
Saturday, May 28, 2011
Things have been going well in the last couple of days. I have been steadily getting at least 30 minutes of exercise of day. Yesterday it was closer to 1.25 hour.
Went to dinner last night and had a couple of bites of my fiancee's buffalo burger - WHY OH WHY did I do that? It tasted delicious and I am SO not a red meat eater. I have not eaten any red meat in over 4 years (maybe more). About an hour later I started to get super angry and nausea. I couldn't understand why. I felt as if my stomach had expanded and was trying to stampede out of my chest. It's as if those couple of bites of the buffalo burger was just fermenting.
Last night had awful dreams with the buffalo. Today have had to eat super light and drinking lots of water. I learned my lesson - no more red meat for me!
Goals today include
1. 5 servings of fruits and veggies
2. 30 minute run
hope everyone is having a great weekend.