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Memorial Weekend, I checked out.

Tuesday, May 31, 2011

So I took a week off... emoticon A week off from everything I've been working so hard for. I stopped logging my food. Didn't think about drinking water. I was on a soda/chip eating binge. Drank Beer like I was on party mode. BBQ over the weekend and ate everything I wanted. Even if I was full I still managed to shove more down my throat. Yup I was on a downward spiral. Today I decided ok come on, you can't let it all go down the drain. 5months going strong and now you want to quit. Not gonna happen!! Today I made sure I did my 100 crunches and got 20 min of Zumba before work. I struggled to get the 20 min of Zumba done. Surprised what A week away can make a difference. I need to get back into it. One day at a time. No matter how many times I fall I will get back up!
I packed my breakfast, lunch and snacks. I think I over did it on fruit though ugh! I ate too much and now I feel like about to pop. I got a flash back of how I use to feel when I was 280lbs pants cutting of circulation, couldn't breathe right. Thats how I feel now. And that was just from the fruit I ate. binge mode even though I was full it was so good I didn't want to save it for later. I had to eat it now. Now I feel horrible. Good thing it wasn't a burger and fries ( my weakness) fruit not to bad right? but all I can think about is dang calories... everything has calories. I guess its a good thing that Im still thinking about the calories. I definitely need to work on self control.

So now I need to recommit to visiting sp daily, read blogs and work on my own blog entries. Feel free to stop by give me a nudge add me as a friend. I need all the help I can get. Today is the day I jump back on the wagon ;)
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Member Comments About This Blog Post
    emoticon Jump emoticon Kick emoticon punch
    WE WILL GET BACK ON THAT WAGON!! I've let life get in the way for the past few weeks as well. I know WE can do this!! I'm so glad you were brave enough to put it out there. That just proves how far you have come. I know YOU WILL SUCCEED!

    YOU PUSH ME!! I'll PUSH YOU! emoticon emoticon
    WE'RE in this TOGETHER! emoticon
    3351 days ago
    At least you can admit you fell off the wagon. You know what you have to do and I know you can stick to it. Good luck!!
    3361 days ago
  • no profile photo MAMROTU73
    You can do it! You recognized where you messed up so now you can fix it. Everyone fails a bit sometimes, it's your ability to recover that matters. I think you are surely part of the recovering group.

    Keep it up!
    3363 days ago
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