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Needing a double check....

Monday, June 06, 2011

Last Monday when I got on the scale - I DID NOT LIKE WHAT I SAW....and it really pushed me back into my game....back on was the GWF....back into push ups and Quickfires and Bootcamps......game on scale....

This morning when I got, I liked what a saw....it said -7 from last week. On Friday I got on and I was down 3...and I plugged that into my Spark...so there were 4 more... emoticon Not possible....

Then I started to review my calories for the week, and my GWF says that I burned 12,214 calories than I ate.... emoticon

Somehow I don't think it's right - but it might be????? I have also increased my water consumption by 1000% - I am drinking close to a gallon and 1/2 of water every day. I have a 32 oz. cup, and I drink at least 8 a day....so you know where else I am spending a LOT of time....so I am getting a nice flush through the old system too....

I am not going to put my new weight into Spark until tomorrow....need to double check this situation.....but it has me excited. I did notice that I could breath when I put on my pants tonight (I had yoga pants on all day before).

I do have cutie pie niece 3 days this week - so need to work really hard figuring out how to fit in my exercise, which might mean dragging this non morning person out of bed early. It is also probably a good idea, as we have gross heat headed our way - with lots of humidity....

My friend Pinkbeanboo has inspired me, so I went looking for a Rock and Roll 1/2 marathon in my area...fully expecting not to find one - I was wrong --- there is......something to consider. I don't think I'll fully decide until after my 10K in July......HMMMM.
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Member Comments About This Blog Post
  • CARLA-216
    Wow, 7 lb is totally awesome! You're so back on your game .... ain't no stopping you!
    Go Robyn GO!!!
    3555 days ago
    When is the RnR in Boston? Do you have time to prepare? If so you should do it! I hear these are a must for runners!
    Amazing about the scale, the calorie burn & all of that, WOW. I'm sure all that water was a bit of a help, too.
    3555 days ago
    Go ahead Girl! That is Great!! Hope the scale stays the same tomorrow for your weigh in... :-)
    3556 days ago
    7-? That's great! Keep up the great work.
    3556 days ago
  • SUNNY1432
    emoticon Hope the calculations are correct!! It's wonderful news, keep up the good work!! emoticon
    3556 days ago
  • ERINBEAR1876
    Wow, a lot of exciting news! You have made some amazing changes in your lifestyle, and it is showing up for you :o}

    Way to go on thinking about the Rock N Roll half. That sounds like a ton of fun!
    3556 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.