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Thursday, February 15, 2007

This week brings a couple different sucesses!

The first major sucess for me is being able to pass up the wine for my set goal of 4 days...and the inspiration was to allow the other three days of the week to have wine (up to three per day as per the Challenge) but I've got my mind set to where I don't care if I pour the vino or not...it'll be interesting to see how the weekend goes! I'm very pleased with myself on this one...it's huge!

The second is actually seeing the scale move from the evil 200 mark on the dial!! I really wasn't going to buy into the fact that walking was going to be the scale breaker for me...it's WORKING!!

I do feel a bit of burn out, but as my buddy pointed out ....my calorie levels are too low...that I'll have less energy to burn if I don't eat a little more...that's a hard one to wrap around for me...it's always been that food was evil and if I eat very much...it'll be on the hips!

I'll have to play with the numbers and if my daily intake is still low, I'll allow a few splurges (like a serving of Triscuts, or adding butter to my potato)

Since I'm not drinking there are a lot of claories that I have available now!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.