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Workout results for the day

Wednesday, June 15, 2011

I had another good workout today.

15 min. on the treadmill
75 min. of walking
Over 20 strength and stretching exercises
3 laps in the pool

Phil
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Member Comments About This Blog Post
  • no profile photo CD9394210
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    3589 days ago
  • SUZANNE0606
    Wow, I'm impressed!!! Your works are so time consuming!! I'm so glad you're finding time to fit them in. Keep it up!!
    3590 days ago
  • RUN4FOOD
    Congratulations! You've been quite active lately. Hope you everything is going well for you and you stay active.
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    3590 days ago
  • ZOUAVE33
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    3591 days ago
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