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1-99 SparkPoints 19

Today's Totals 6/17/11

Friday, June 17, 2011

Here are my totals for today: Calories 543, Carbs 17grams, Fats 43, Proteins 36, [I may have an Atkins Shake or Bar later but for now this is my total!] :D

What I ate: Brunch 2 Scrambled Eggs with Onions and Green Peppers, 1cup of coffee, 2pc Bacon then Dinner 2 fried eggs and 2pc Bacon. Diet Pepsi. [I need to go grocery shopping or I would have had some cheese or or salad instead of eggs again, but waiting on hubby to get that lol] Just sticking to low carb though even if I don't have much food in the house right this second lol :D Alayna, my daughter is eating some chicken nuggets too!

A good steak or pork chop would be good too with a side salad, maybe I can get hubby to grocery shop either tonight when he gets off from work or we can go first thing in the AM!!..... lol :D


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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.