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1 day left to sign up for the 30 day challenge!

Thursday, June 30, 2011

We have a great group of people so far! We appreciate the interest in our challenge! Sign ups close today. I hope you'll join us!

When me and my sister tonia_t designed this challenge we wanted to tackle the often forgotten mental aspect of weight loss which will address the mental obstacles we have when it comes to succeeding in weight loss as well as the more tangible aspects of diet and exercise.

Instead of dumping a huge laundry list of things to do on day 1 we have decided to make each day a new challenge and to make this whole 30 day challenge a building experience so that you can build a sturdy foundation and work your way up to lasting success!

There are two ways to sign up. We have a spark team where we will be posting the daily challenges. It's a private spark team so please leave a comment on the blog if you're interested and I'll invite you to the team(and invite your friends too!)

If you'd prefer to not join a spark team and want the challenges sent directly to your email(mobile support coming soon) sign up here forrealthistime.us2.list
-manage1.com /subscribe?u=7df2a38389be7e7fb
4bee76bc &id=b799b7352a

The challenge will start tomorrow and sign ups will close at 11pm Central/12am Eastern. So act now!!

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