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Feeling much better!

Wednesday, July 06, 2011

Really, it is amazing that our bodies talk to us in more ways than we'd ever know. My tummy, feels much better just after one day of eating right. Gotta keep it up and maybe I'll be back to normal! I just forgot how much crap is in processed food and how bad it is for us. I probably should read Jillian Michaels' "Mastering Your Metabolism" again. It would help refresh my memory of how bad that stuff is for us.

I am about to hit the gym for a good hour workout while watching Doctors. Today is my first day off in a while so, it's nice not to have to rush to get anything done. =) I'm enjoying this!

Hope you all have a great day! I get to spend some time with my mom later! It's great finally having them in the same state after 7 years of living 2 states away. =)
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Member Comments About This Blog Post
  • KTMAE2006
    I totally know what you mean, and yes, re-reading is always a great idea! I'm re-reading a business book to re-energize me about my job a little bit. Those little things help!
    3528 days ago
    I'm glad you're feeling better! Sometimes healthy eating is more of a chore than fun, but it always feels so good!! emoticon
    3531 days ago
    I fully agree with you...there is too much crap in our food....
    My trip to Ethiopia last year taught me that....lol...and I have never regretted changing to a vegan diet....I am so so much better....
    3531 days ago
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    3531 days ago
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