SP Premium
60,000-79,999 SparkPoints 63,459

Wednesday, July 6

Wednesday, July 06, 2011

I'm supposed to be blogging four times a week. I haven't lately. Here are my latest updates and thoughts.

-This week's weigh in (Monday) - I was 277.6. I was upset, as that meant I gained 2.6 pounds over the last week. But it's all about self-accountability, and I fell short of myself in so many ways - lack of sleep, a few binge eating sprees, not working out Thursday, Friday or Saturday. So far this week, I've gotten something in (gym or otherwise) everyday. My eating is controlled. And I'm feeling good overall. I really, really need to get my eating and schedule in order. That's where I will see my results.

-In other health news, my arches are giving me problems (week 3 or so). My eye muscle is strained from being on the computer so much (trying not to be on it but I had to get on SP today). Thank you, Graduate School, for all of the discomfort you cause. Other than that, I seem pretty ok.

-I have so much writing and reading to do for school. So this whole not being on the computer thing is troublesome. I'm going to have to find my balance.

That's about it. I have tracked all of my food today. And based on it, I need to go easy on the carbs tonight and up my protein.
Share This Post With Others
Member Comments About This Blog Post
  • LEAVES1026
    I plan to buy an ipad next month. And I've been doing quite a bit by hand. Not much activity from me this week!
    3477 days ago
  • MSLADY78
    Computer eye strain is real. Don't ignore it. I did while working on my Master's paper over an entire weekend and I had a small vessel burst. It wasn't horrible, but it scared the crap out of me when I just happened to look in the mirror. Get a notebook. Hand-writing is underrated. Or get an iPad. :)
    3477 days ago
    yay toya, i am glad you are being cognizant of your positive and negatives and holding yourself accountable!!!
    3479 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.