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Motivation after a tough day

Saturday, July 09, 2011

After I have a rough day I just start fresh the next day. I try not to bring it to the next day. My problem is working out. Lately I have had no energy to do anything. With the heat and having 10 kids on some days I am worn out. And now it seems to have the stomach bug in our house yet again. 4th time for my son first for me and my daughter. I try to get out side as much as possible with the kids every day. Walk whenever possible. I have a bad eating day I try to eat more fruits and veggies throughout the day. Each meal has to have 1 fruit and 1 veggies except breakfast. And snacks are fruit or veggies. If I have a REALLY bad day a good walk after work or the gym ALWAYs helps me.
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  • VLEON7108
    Omg that is so me right now. Except the 10 kids lol. I need to get with it. I slacked off this week because of the dumb heat but Now I have AC woo hoo! Im back in business. Im not going to let my bad week get me down. Today is a new day. Going to start fresh. Thanks for the blog I needed to read this today. I will get my fitness minutes in today! emoticon

    ~Veronica
    3429 days ago
  • JCARDINAL
    I have been lacking in the exercise department too. I am more determined than ever to succeed!
    3430 days ago
  • AFTERMYKIDS
    emoticon emoticon emoticon emoticon
    Fruits & Veggies sound AWESOME!! I need to get more in. It sounds like you are doing great just keep making time for YOURSELF!
    emoticon about the Bug going around emoticon that stinks!
    3431 days ago
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