SP Premium
1-99 SparkPoints 50


Wednesday, February 21, 2007

I can see that I am having a real problem with sweets. Because I can't seem to just cut them out of my diet, I will keep the sweet intake under 200 calories per day and include them in my calories for the day. So however I choose to get those calories will be the choice I get to make. Let's see if this works.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.