Friday, July 15, 2011
Holy moly....it's Friday! Today was fun. I failed on the workout department, but I had a blast with Mom at the Art/craft show on the fairgrounds. Then went to get happy hour (half price) sushi with hubby..drank 2 beers (fail) and then we went to a movie...we shared a large popcorn but only ate 3/4...FAIL again...then also had a cherry slushy. I know I went over on calories, but I'm not sure how much bc I didn't eat much for breakfast or lunch and I had no snack...but my dinner and popcorn probably totaled my daily intake. =(
Well it looks like tomorrow will be a detox...LOW SALT day since I need to take progress pics Sunday. I am also planning to get up and hit the gym for a hard ST workout and then another hour on cardio. Sunday will be an all cardio day to get me back on track for next week.
Hope everyone has had a great Friday. I have had fun, but I will have to work it off later!