SP Premium


The Reinvention of ME - Let's Go!

Thursday, July 21, 2011

I still am just slogging my way around, not really staying motivated to even jump start this process. I have decided - hopefully for good - that the roller coaster of weight issues has got to stop ! It is bringing me down. My first goal is to re-read the 1st steps that SparkPeople provides (Stage 1, Stage 2 etc. of the Fast Track). I am also creating "my time" - early Saturday mornings - to have SparkTime for myself. I can read articles, mindfully decide how I want my week to look, and plan. These are my first two baby steps for this upcoming week. Enough of feeling sorry for myself! I have to be proactive and not reactive!!! emoticon
Share This Post With Others
Member Comments About This Blog Post

    Have a healthy week!
    3563 days ago
    Yay! That sounds like a good plan. I like the 'my time' that you have planned for Saturday morning.

    YOU are worth it! Keep up the plan and positive attitude.
    3563 days ago
    GREAT first steps...
    Don't get overwhelmed just plug along and dig around the site.

    There is so many different ways for people to make this work!

    Great job!!
    3563 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.